Divorce Therapy and Coaching in Colchester, Essex
Whether you’ve just come out the other side of a divorce or if you’re still in the midst of it all, things can be very confusing, distressing or just plain exhausting. Or, of course, you could be feeling elated! No matter where you are at with the proceedings, a divorce heralds the start of a whole new future. One that you might be feeling very under-prepared for.
What is Colchester divorce therapy and coaching?
Divorce therapy and coaching is about getting you from where you are now, to where you want to be emotionally and psychologically. It’s about helping you to find yourself again, and knowing that you are going to be okay. Coaching looks at where you are now, and where you want to be. I then guide you to figuring out how you’re going to get there. Cognitive Hypnotherapy helps you to rebuild your psychological resilience, grow in confidence, defeat any negative beliefs that are holding you back, resolve any trauma from the relationship or before, and overcome any emotional obstacles that maybe at the moment just seem to great to hurdle alone.
Who is Colchester divorce coaching and therapy for?
Divorce coaching and therapy in Colchester is for anyone who is struggling during or in the aftermath of a divorce – or any relationship break up. Although my clients are predominantly women, I also coach men through this difficult time.
What is divorce coaching and therapy NOT?
I am qualified to support and motivate you psychologically. I am not qualified to guide you through the legal process of divorce. I am also not able to give you advice about whether you should or shouldn’t stay with someone.
If you would like to talk to me about how divorce coaching and therapy (Colchester) could help you, then please get in touch on firstname.lastname@example.org, or call 07716 274 720, or send me a message here.