Hypnosis therapy for phobia and fear in Colchester, Essex
Turn your fear into indifference and start to live with hypnosis for phobia
Fear is one of the strongest influences on the way we live our lives. Fear can hold us back from achieving our full potential in life, from stopping us living the life we’d love to live. The good news is that hypnosis for phobias can be a fast and powerful solution. This is because:
Fears and phobias are learned in life, and can easily be banished forever
Whether snakes and spiders send shivers down your spine, or public speaking and social engagements break you out in a cold sweat, Cognitive Hypnotherapy for fear and phobias in Colchester, Essex, can help you to defeat them for good.
Using light hypnosis I can change the way your mind reacts to those thoughts and images that normally make you fearful, so that instead you could feel indifferent to them. My extremely simple techniques can work on any fear, from a fear of flying to a fear of being in enclosed spaces, a fear of dogs, needle phobia, fear of heights or a fear of embarrassing yourself in public.
If you are fearful of an upcoming event, I can help you to have the confidence, strength and belief in yourself that you need to know that you will be able to face that situation calmly and succesfully.
Cognitive Hypnotherapy can also be very successful for taking the pain and fear out of traumatic memories, helping you to free yourself from the shackles of a past event that replays in your mind and prevents you from living how you want to live in the present.
Trying not to be scared is like trying not to be curious. You can’t banish it from your psyche, so you may as well learn to rule it
– Danielle LaPorte, The Firestarter Sessions