With hypnotherapy you could stop smoking – for good*
It seems that some people can just snap their fingers and say, “I’m never smoking again”, and just like that they quit. But for a lot of people, when it comes to stopping smoking, willpower alone just won’t cut it. Hypnosis to stop smoking in Colchester can help.
I believe the problem is that people often try to tackle their smoking habit by addressing the physical behaviours of smoking, without looking at the deeper underlying emotional attachment to cigarettes.
But if we tackle just the cravings and the physical need, what happens when the emotional cause rears its head again?
Maybe your habit is just a habit, but maybe you smoke because it gives you comfort, or because you started smoking to be like your cool older brother or your dad, or because you don’t feel comfortable in social situations without a cigarette. Maybe you don’t know why you can’t stop smoking – but your subconscious probably does.
Hypnotherapy helps you quit smoking
And this is where using Cognitive Hypnotherapy to stop smoking can help. I have been trained in the most advanced hypnotherapy techniques that have been proven again and again to be more effective to stop smoking than going cold turkey, plastering yourself in nicotine patches, chewing endless sticks of gum or puffing away on an electronic cigarette.
Whether you smoke a packet-a-day, or are just a social smoker, in as little as two sessions I could help you quit smoking for good.
Stop smoking now and you’ll face a cleaner, healthier future, a longer life, and you’ll be able to enjoy that great feeling knowing that you’re no longer harming yourself or anyone around you with your cigarette smoke.
Plus, you’ll be saving a small fortune in the long run. A packet of cigarettes costs on average £7.20, meaning that a packet-a-day habit could be costing you more than £2,600 a year.
Using hypnosis to stop smoking for good is an incredibly powerful tool. Unlike other one-size-fits-all hypnotherapy approaches to smoking cessation, Cognitive Hypnotherapy will work not only to change the physical behaviour related to your habit, but also works with your unique and personal attachment to cigarettes, your personal reasons for smoking and struggling to quit. Together we can create an individual plan to get you smoke free for good.
Get in touch with me to find out how I can help you stop smoking for good.
* As with any other addiction, you will have to be committed and determined to giving up smoking for hypnotherapy to have the best chance of success. If you do not really want to give up, or are not giving up for your own reasons but because someone else is pressuring you to, hypnotherapy is less likely to be effective. I reserve the right to decline smoking cessation cases if I do not think that the client is committed.
Quit smoking testimonial
So far it has been relatively straight forward. I have listened to the recording and used all the various methods you taught me IF required. To be honest the recording is almost enough. Couple that with a few small changes in routine and I can safely say… well let me put it this way…. I will NEVER smoke again. It’s all down to you Victoria – I’m eternally grateful I promise you… Everyday is a great day and feels like a bright, warm, beautiful pathway to walk down…. LS, Colchester