Entries by vjwardmail@gmail.com
We are talking about trauma
The transformational power of trauma People are talking more about trauma. And that is a good thing. It’s a fantastic thing. Because by talking about it, we learn about it and understand it. And by understanding it we can educate ourselves on others not only on how to be there for people who are living […]
Is it true? – Overcoming your conditioning
A comment on my post on Facebook yesterday posed the question: How do you overcome the conditioned influences that have been accepted by your brain? The basic answer, is to programme in new positive thoughts and behaviours to overwrite the negative ones. This will weaken the power of the conditioned responses until the brain […]
You are the one and only
Hey We can get so caught up in the comparison game, can’t we? As you walk your path through life, judging yourself against others and finding yourself lacking. Thinking you’re not doing it right, not getting it right. Not doing enough, not having enough, not being enough. You look at where you’re at and see […]
Anxiety Specialist in Essex (Colchester)
Victoria Ward Anxiety Specialist To Book an Appointment, call Victoria on 07813 251 152 or email info@victoriawardhypnotherapy.com I help people to resolve life-limiting anxiety. Anxiety can be so overwhelming and uncomfortable, that it causes sufferers to live within an ever decreasing comfort zone.
Believe it or not. How your beliefs affect your happiness.
*This article was first published on the Huffington Post Believe it or not: How your beliefs affect your happiness. Belief: a) An acceptance that something exists or is true, especially one without proof b) Something one accepts as true or real; a firmly held opinion c) A religious conviction d) Trust, faith, or confidence in […]
September
There’s a back-to-school energy about September that feels full of possibility and excitement. Summer has refilled our tanks with sunshine and is slowly retreating, getting ready to allow autumn to scatter her beauty around us. I love this time of year. It’s a time to set new goals and start to create intriguing opportunities to […]
