PTSD treatment Colchester Essex
Don’t relive the past, live fully in the present
Treatment of PTSD can be successful even many years after the initial traumatic event took place. This means that it is never too late to seek help to resolve the effects of the trauma.
However, many people (up to 70%) suffering from PTSD, never receive any professional help at all.
While there is provision for PTSD treatment through the NHS mental health services, many of my clients find the waiting list too long, or the treatment has not worked for them.
Cognitive Hypnotherapy is a different approach that is backed by evidence to be more effective than CBT in treating anxiety and depression – both of which are often symptoms of PTSD.
PTSD treatment in Colchester
Cognitive Hypnotherapy for PTSD treatment in Colchester is an effective approach for reducing the emotional resonance of past events and helping trauma sufferers to rebuild their lives with new tools for the future.
Cognitive Hypnotherapy treats each person as an individual, with no one-size-fits-all approach. Following a sensitive and confidential consultation to explore the history of your trauma, I create a tailor made and flexible plan of therapy that goes at a pace you are comfortable. I am always aiming to resolve the impact of your trauma in the safest and quickest way possible, so that you can get back on with living the life you deserve to live. A life free from the effects of trauma.
Treatment for PTSD in Colchester, Essex
Cognitive Hypnotherapy is a bit of a misnomer, as my approach to treatment for PTSD in Colchester is more than just Hypnosis. I use a combination – as appropriate – of traditional hypnosis, EMDR/EMI eye movement therapy (used by the British Army to treat soldiers returning from war zones), EFT (tapping), positive psychology, Rewind and Time Line Regression techniques, NLP and other healing modalities.
To find out more about how we can work together to resolve the effects of a traumatic experience in your life, get in touch with me to arrange a time to speak in confidence.