Colchester Life Coaching

Life Coaching in Colchester

Are you looking for Colchester life coaching?

What is Colchester life coaching?

Many people offering life coaching in Colchester and Essex will have learned some fairly generic goal-setting techniques. You might have heard of some of them, such as SMART goals, and TGROW. The life coach will look at where you are, where you want to be, and break it down into manageable steps you can take to get there.

These things can be very helpful as a piece in the puzzle, but they shouldn’t be confused with the picture itself.

Whatever it is that you want out of life, I can pretty much guarantee that working out the steps to take is not the only thing that’s stopping you from achieving it.

I can certainly help you with that, but I am also properly qualified to help you:

Identify any limiting beliefs

that are holding you back from achieving your goal and helping you to let go of them completely. If these limiting beliefs stem from childhood events or past traumas, I am skilled and qualified to work through them with you and facilitate change on a deep, subconscious level. Yup, I can do that. And if something comes up that’s scary, you can have total confidence in me that I can get you through it.

Break free from habits and patterns

in your life that are halting your ability to change and progress. Your generic life coach might be able to help you see those habits and patterns, but will have very few effective techniques for smashing them. Guess what… I do!

Change your thinking completely

Hypnotherapy is an incredibly effective tool for coaxing the brain into new ways of thinking, feeling, believing and acting.

I’ve also picked up a few little secrets about the human experience along the way, that are, quite simply, mind-blowing. The conversations we’re going to be having, are going to set the cogs whirring long past each session ends. And once the cogs start whirring, change is a-happening!

So if you’re looking for a life coach in Colchester, and you want someone who can help you to dream big and achieve those dreams, get in touch with me on 07813 251 152, or drop me an email on Let’s talk.

** I hold the only externally-verified hypnotherapy qualification (The Hypnotherapy Practitioner Diploma) that exists in the UK, as well as having achieved Master Practitioner level in Neuro-Linguistic Programming. Oh, and I learned a few goal-setting techniques along the way on those courses too.